Improves intestinal function
It has a choleretic effect
It has antiviral properties
Helps with PMS and hormonal disorders
Reduces swelling
Relieves menstrual pain
Improves the appearance of hair
Strengthens nails
Supports eye health
May have anti-cancer properties
Nourishes and moisturizes the skin from the inside
Lowers cholesterol levels
Natural immunity tonic
To prepare a simple dandelion infusion you will need:
1 tablespoon of dried dandelion leaves or flowers
250 ml boiling water
Optional: a slice of lemon, a teaspoon of honey
Preparation method:
See more on the next page. Advertisement. Is dandelion safe for everyone?
Yes, but people with gallbladder disease, ulcers, or allergies to plants in the asteraceae family should exercise caution. Can I use dandelion daily?
Yes, in the form of a tea, salads, or honey – but in moderation. It’s best to use it in cycles, e.g., two weeks on, one week off.
Yes, but people with gallbladder disease, ulcers, or allergies to plants in the asteraceae family should exercise caution. Can I use dandelion daily?
Yes, in the form of a tea, salads, or honey – but in moderation. It’s best to use it in cycles, e.g., two weeks on, one week off.
Can you collect dandelions yourself?
Yes, but only from clean, unpolluted areas (away from roads and cities). Ideally, in spring, when the plant is young.
