Clove tea for the evening – 6 valuable benefits that few people know about

Ingredients:

• 4–5 whole cloves
• 1 cup hot water
• optional: cinnamon stick or a slice of fresh ginger for a stronger aroma and additional properties

Preparation:

1. Put the cloves in boiling water.
2. Infuse for about 10 minutes.
3. Strain and drink slowly before bedtime.

A simple cup of clove tea in the evening is a small gesture that supports regeneration, improves comfort and puts you in a state of inner balance.