Craving pizza but skipping the carbs? This Crustless Pizza Bowl delivers everything you love about a classic slice—savory sauce, melted cheese, pepperoni, and veggies—in a hearty, satisfying bowl that’s ready in 20 minutes. No dough, no guilt, just bold flavor and comfort.
Perfect for weeknight dinners, meal prep, or satisfying that late-night pizza urge without derailing your goals.
Why You’ll Love This Recipe
🍕 All the pizza flavor—zero crust!
🥣 One bowl, 20 minutes, minimal cleanup
💛 High-protein, low-carb, keto-friendly
💸 Costs under $6—feeds 2 generously
🌾 Naturally gluten-free & grain-free
Ingredients You’ll Need
(Serves 2)
1 tbsp olive oil
½ lb (225g) ground Italian sausage or lean ground beef
¼ cup finely diced onion
2 cloves garlic, minced
1 cup sugar-free marinara sauce (check label—many have hidden sugar!)
1 tsp dried oregano
½ tsp crushed red pepper flakes (optional)
1½ cups shredded mozzarella cheese
¼ cup grated Parmesan cheese
Toppings (choose your favorites):
Sliced pepperoni
Sautéed mushrooms
Diced bell peppers
Black olives
Fresh basil or parsley
💡 Pro Tips:
Use full-fat cheese—it melts better and keeps you satisfied.
Drain excess fat after browning meat to avoid greasiness.
Broil briefly for that “pizza oven” bubbly top!
Step-by-Step Instructions (Savory, Cheesy, Foolproof)
see continuation on next page
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